1-on-1 Personalized Coaching Program
Custom · Progressive · Built around your life
Your program is designed around your life
Every program is built around 8 week training blocks — focused, progressive and intentional. The 9th week is always a deload — because recovery isn't optional, it's part of the plan.
I adapt to your preferences:
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Gym only full cross-training program built for the gym!
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Gym (or home) & pole combined The ultimate approach, training both in sync
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Home workouts no gym access needed, no excuses either
This is where real transformation happens.
Not a generic plan downloaded from the internet. Not a template with your name on it.
A program built specifically for your body, your goals and your schedule — and a coach in your corner every step of the way.
Together we build the strength, capacity and body awareness that makes everything on the pole feel different. Easier. More controlled. More yours.
Choose your commitment
Kickstart — 2 months
Total investment $700 CAD
- Custom 8 week training program
- 1x review call per month
- Daily support via Instagram or WhatsApp
- Progress feedback throughout
- Free mini mobility guide included
- Free inversion PDF program
- Priority booking for pole privates
Transform — 4 months
Total investment $1,000 CAD
- Two custom 8 week training programs
- Bi-weekly check-in calls
- Daily support via Instagram or WhatsApp
- Progress feedback throughout
- Free mini mobility guide included
- Free inversion PDF program
- Priority booking for pole privates
Elite — 6 months
Total investment $1,200 CAD
- Three custom 8 week training programs
- Bi-weekly check-in calls
- Daily support via Instagram or WhatsApp
- Progress feedback throughout
- Free mini mobility guide included
- Free inversion PDF program
- Priority booking for pole privates
Not sure which option is right for you?
Book a free discovery call
That's exactly what the discovery call is for. We'll talk about where you are, where you want to go, and which program gives you the best path to get there.
No pressure. No obligation. Just an honest conversation.
